Testing and monitoring players fitness levels across the season is vital to assess the current capacities of your players (Svensson & Drust, 2005). This can then be used in conjunction with other physiological data to shape and organise your subsequent training programmes and ideas (Svensson & Drust, 2005). There are many ways to test your players no matter on your facilities or budget so explore the methods that suit your club.
Strength/Power Testing
Field Testing
Laboratory Testing
Football Science 